OBJETIVOS & MOTIVACIÓN

OBJETIVOS & MOTIVACIÓN

LA VISIÓN : MARCAR OBJETIVOS PARA DEFINIR TU CAMINO La definición de objetivos es un elemento primordial para un jugador de tenis para que pueda CREAR LA VISIÓN de lo que quiere conseguir en el futuro.  También, antes de caminar, necesitamos definir primero : hacia...
SPARRING OF TENNIS ATP PLAYERS

SPARRING OF TENNIS ATP PLAYERS

BEING SPARRING OF ATP TENNIS PLAYERS Last year, during the ATP125 CHALLENGER in Marbella 2022, two of our ITF PLAYERS that I was worKing with as Mental Coach (Alejandro TURRIZIANI ALVAREZ and Max BENAIM), have had the great opportunity to be Sparring of several ATP...
BE PRESENT AS TENNIS COACH

BE PRESENT AS TENNIS COACH

  Be present : as a tennis Coach   Presence is one of the fundamental pillars to be a conscious coach.To be present, I first need to become aware of my own emotional state, how I get on-court, what mental noise is present in me, how it is affecting me and how it...
WHAT COACH LEADER STYLE ARE YOU ?

WHAT COACH LEADER STYLE ARE YOU ?

WHAT IS YOUR COMMUNICATION STYLE AS A TENNIS COACH?   What style of leader are you ?  In your way of being a coach, what is your leadership style? From POSITIVE DISCIPLINE, an educational model with great acceptance to learn to accompany children and adolescents...
RETURN TO COMPETITION AFTER A LONG INJURY

RETURN TO COMPETITION AFTER A LONG INJURY

BE COMPETITIVE AGAIN     A few days ago, we were able to witness the return to competition of two great players Stan Wawrinka and Dominic Thiem, both former #3 ATP, at the ATP CHALLENGER 125 in Marbella, after almost a year out of competition due to injuries. ATP...
THE IMPACT OF DISTRACTORS

THE IMPACT OF DISTRACTORS

THE CAPACITY OF CONCENTRATION In MENTAL COACHING, the development of the ability to CONCENTRATION is one of the fundamental aspects in competitive tennis. In the recent Indian Wells 2022 quarter-final match between Rafa NADAL and Nick KYRGIOS, Rafa has been able to...
THE IMPACT OF DISTRACTORS

EL IMPACTO DE LOS DISTRACTORES

LA CAPACIDAD DE CONCENTRACIÓN   En MENTAL COACHING, el desarrollo de la capacidad de CONCENTRACIÓN es uno de los aspectos fundamentales en tenis de competición. En el recién encuentro en cuarto de final de Indian Wells 2022 entre Rafa NADAL y Nick KYRIOS , Rafa ha...
HOW DO YOU RELATE TO YOUR INJURIES?

HOW DO YOU RELATE TO YOUR INJURIES?

THE 5 PHASES OF DUEL : psychological responses to sports injuries First of all, following a recent motorcycle accident that I had 10 days ago, where I sprained my ankle and broke my big toe. I’m experimenting with how to manage these 45 days of recovery as best as...